In this talk Ajahn Nando discusses how we all have the potential to change and improve ourselves. He offers practical advice on how to do make these changes.
In this talk Ajahn Nando talks about how training our mind brings us happiness.
In this talk Ajahn Nando talks about how to deal with life when it feels like everything is falling apart.
In this talk, Ajahn Nando explains the origins and importance of Asalha puja. He further explains the Budhha's first sermon, The Dhammacakkappavattana Sutta or The Turning of the Wheel of Dhamma.
In this Dhamma talk, Ajahn Nando explains the meaning and origins of the Rains Retreat (Vassa) — a three-month period of focused practice observed by monastics since the time of the Buddha. He also discusses Adhitthāna Pāramī, the perfection of determination, how to develop it and how it helps us in our lives and practice.
In this talk Ajahn Nando discusses the Samyojana ( The Ten Fetters)
In this talk Ajahn Nando talks about finding the balance between Study and Practice.
In this talk Ajahn Nando explains the importance of approaching our meditation with the right attitude. And how our attitude to can be the cause of our success or lack of success in our practice.
In this talk Ajahn Nando discusses the three Characteristics and Body contemplation. He further explains how we can use these to develop wisdom.
In this talk Ajahn Nando discusses gratitude and its benefits, including how it can be used to overcome entitlement
As Ajahn Nando recovers from being sick, he gives a reflection on practicing during times of illness
In this talk Ajahn Nando discusses how from time to time life tests us and gives us opportunities to see where we are in our practice and see where we can still improve.
In this talk Ajahn Nando discusses how in busy and hectic times when we don't have much time or physical solitude we can develop Cittaviveka, Mental Seclusion.
In the talk Ajahn Nando discusses building a strong internal foundation to weather the inevitable storms we encounter in life
In this talk Ajahn Nando gives reflections on Kalyana-Mitta. He also discusses attachments and how they create suffering for us.
In this talk Ajahn Nando discusses the Five Subjects for frequent Recollection.
In this talk Ajahn Visalo discusses what brings us to practice and The Four Noble Truths
In this talk Ajahn Nando discusses Magha Puja and the Ovada Patimokkha
In this talk Ajahn Sunando discusses the Three Characteristics and the Path of Practice
Ajahn Nando leads a guided meditation on Metta (Loving-Kindness)
In this talk Ajahn Nando discusses the core teachings of the Buddha.
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In this talk Ajahn Nando discusses the importance of finding happiness in our practice and how to find happiness in our practice.
In this talk Ajahn Nando gives us advice on how to build a meditation practice
In the talk Ajahn Nando discusses the Buddhist understanding of faith and how it can help us in our practice
In this talk Ajahn Nando discusses how to get back into our practice after not practicing for awhile.
In this talk Ajahn Nando gives Buddhist reflections on the Christmas classic "A Christmas Carol"
In this talk Ajahn Nando discusses what is holding us back in our practice and in our lives.
In this talk Ajahn Nando discusses how we can practice in Metta in our daily lives.
In this talk Ajahn Nando discusses the Five Precepts and goes deeper into the factors of Right Speech.
In this talk Ajahn Nando discusses the Buddha's teachings on how to listen to a Dhamma talk to get the best results.
In this talk Ajahn Nando explains the Four Iddhipadas, the Ways to Success.
In this talk Ajahn Nando teaches us how to deepen our meditation through a set of practices known as the “Apannaka Dhammas” or the practices that are always right and never wrong.
In this talk Ajahn Nando discusses Equanimity (Upekkha) and teaches us how to stay even through the ups and downs of life
In this talk Ajahn Nando teaches Contemplation of Death.
In this talk Ajahn Nando discusses the personality types in Buddhism.
In this talk Ajahn Nando teaches the basic method of body contemplation.
In this talk Ajahn Nando explains what a Kathina ceremony is and discusses the importance of having good friends (Kalyana-mitta).
In this talk Ajahn Nando continues teaching about Metta (Loving-Kindness). He teaches another method of Metta Meditation and teaches us how to develop Metta in our daily lives.
In this talk Ajahn Nando talks about how our attachments and sense of self create suffering for us
In this talk Ajahn Nando discusses Metta and teaches the basic method of Metta Meditation.
In this talk Ajahn Nando explains the Five Hinderances and to overcome them.
In this talk Ajahn Nando discusses Contentment and Gratitude.
In this talk Ajahn Nando discusses Angulimala and gives us encouragement in our practice.
In this talk Ajahn Nando explains more about breath meditation and introduces the technique of counting the breaths.
In this talk Ajahn Nando discusses how everything around us has the potential to teach us Dhamma if we know to look for it
In this talk Ajahn Nando gives an introduction to meditation. He explains what meditation is and why we meditate. He also discusses the proper attitude to meditation and teaches the basic method of meditation.
In this Talk Ajahn Nando discusses seclusion and how to have seclusion while living our daily lives. Ajahn Nando also discusses mindfulness and how to maintain mindfulness in your daily life.
In this talk Ajahn Nando discusses how to deal with criticism.
In this talk Ajahn Nando discusses the Lokadhammas also known as The Eight Worldly Winds.
In this talk Ajahn Nando discusses expectations we put on ourselves to get results from our practice. As well as how to tell if you are getting results from your practice.
In this talk Ajahn Nando discusses our longing to find the ideal place to practice
In this talk Ajahn Nando discusses Sacca Parami, the Perfection of Truthfulness/Honesty
In this talk Ajahn Nando discusses the benefits of chanting and the Five Subjects for Frequent Recollection.
n this talk Ajahn Nando discusses the Rains Retreat and making resolutions (Adhitthana)
In this talk Ajahn Nando discusses anger and offers practical advice on how to overcome anger